We have been consuming nutritional supplements for almost 10 years now. In our mid 30s we are blessed with a healthy and a sound mind. Throughout the years we have been searching high and low for the ‘best’ multivitamins simply because we know the modern men’s diet is often under-nourish.
If there is any place we are regular visitors of, it has got to be the clinic. Cough, cold, flu and common ailments like headaches, tiredness are not uncommon even while we were in our early twenties. Aside from diet, our lifestyle was also very stressful where long working hours are normal and exercise is almost unheard of in our family.
Please understand multi-vitamins are not quick fixes for our ill health and bad eating habits or even a sedentary lifestyle. When we started to make small changes to our family life, things started to change for the better. Gradually, we become more alert, sharper and generally more energetic. As we started to pay attention to the little things in health, supplements became an automatic subject we were keen to learn more about. Enough has been said about the quality of our food we consume and how the nutrient levels over the years have dropped tremendously.
While it’s obvious supplements have become a multi-billion dollar industry and many ‘health’ companies are quick to peddle their ‘best products’ in this market, it is possible and worth the while for you to do a little investigative work to find out how your supplements are manufactured. Through this site, we hope to share with you the knowledge we have picked up about the industry and most importantly about taking care of our health. Consuming good multivitamins are just one of many other ways to improve our general well being. Eating well, having sufficient rest and simple exercises can go a long way in helping you shape a better and more fulfilling future!
If you do not do it for yourself, you owe it to your family to take care of yourself. Take care and God bless you!
Jonathan & Cynthia